From scratch and nourishing recipes to start your day.
The best of both worlds! Sweet and delicious but also full of nutrients and high in protein. These blueberry oat pancakes come together in only a few minutes so they are perfect for busy weekday mornings or a slow weekend brunch. I’ll be the first to confess I’ve always had a sweet tooth. Growing up,…
If you are looking for a spin on traditional buttermilk pancakes, these cornmeal blueberry pancakes have become our favorite! The slight coarseness from the cornmeal creates a wonderful texture and pairs perfectly with the sweet blueberries. While pancakes may be a more traditional breakfast food, in our house they most commonly show up for dinner….
After wanting to love spaghetti squash for years, this baked spaghetti squash casserole recipe was finally the one that made me and our whole family spaghetti squash fans. I love the idea of spaghetti squash. A low carb and more nutrient rich alternative to traditional pasta. Sign me up! Plus, like our other beloved winter…
Looking for a use for those overripe bananas? We love these easy, baked peanut butter banana oat bars. Flourless and sweetened only with bananas (and optional chocolate chips) these bars make a perfect quick breakfast, easy snack, or delightful dessert! With focusing on eating the food that we grow, trips to the grocery store are…
Finally, gluten and grain-free tortillas that are easy to make and hold their shape perfectly! This recipe for grain free tortillas is also egg based giving it extra protein and nutrients. 10 years ago, when we began a journey of eliminating processed foods to heal our bodies, we started by doing a mainly paleo diet….
This gluten free pumpkin chocolate chip cake is the perfect fall dessert that our family requests all year round! With the perfect texture—gluten free or not—this flavorful cake is a great recipe for everyone! If you’ve been around here at all, you know our love for butternut squash. It grows easily, stores well all winter…
These blueberry breakfast meatballs are the perfect combination of sweet and savory. Plus, they come together in just a few minutes of prep time and are a great make ahead easy meal for busy mornings! I’ve often found that breakfast can be the most stressful meal of the day. When you need to get out…
There’s just something about eggs being served in cute, easy-to-hold muffin form that makes them all the more appealing. We love to make these egg muffin cups with ham in advance and freeze them for a great breakfast that satisfies on busy mornings! Let’s get cooking! We are all about tasty breakfasts with simple ingredients…
Looking for a recipe full of simple and nutritious ingredients perfect for breakfast time on busy mornings, or as a great snack idea? You will love these easy blueberry blender muffins! For a long time, these oatmeal banana blender muffins have been a favorite in our house. But recently I started wondering if I could…
Coming up with quick and healthy breakfasts that kids will love can be a challenge, but look no further. These blender banana oat muffins make for an easy breakfast or tasty snack. We are big fans of nourishing muffin recipes around here. From butternut squash muffins and blueberry buckwheat muffins to chocolate beet muffins, there’s…